With the rise of the gig economy and an increasing number of individuals turning to self-employment, interest in solo 401(k) plans has never been greater. Understanding how these retirement plans work and their unique benefits can help an eligible small business owner take full advantage.
Some general information is outlined below. If you have more specific questions, a qualified 401(k) provider should be able to help.
A solo 401(k) plan, also known as one-participant plan, is a 401(k) plan that exclusively covers business owners and their spouses. Solo plans are exempt from many of the most complicated requirements that typically apply to 401(k) plans, such as nondiscrimination testing, since they don't cover any non-owners.
Solo 401(k) plans are popular with eligible small business owners because they are easy to administer while allowing participants to make substantial contributions—up to the IRS 415(c) limit annually—without the restrictions that typically apply to larger 401(k) plans.
A solo 401(k) plan can only cover business owners and their spouses. To qualify for a solo plan, a business cannot employ a non-owner that’s eligible for plan participation – regardless of whether the non-owner elects to participate or not. Meeting this solo requirement is very important because improperly excluding non-owners from a 401(k) plan can trigger significant IRS penalties – including corrective contributions, or even plan disqualification.
A 401(k) plan will lose its solo status the moment a non-owner becomes eligible for plan participation. A solo plan holder should notify their 401(k) provider before this happens to best ensure a smooth transition.
Unlike other 401(k) plans, solo plans are exempt from many of the complicated rules designed to ensure fairness because there are no non-owners to protect. These rules include:
Despite their simplicity, there are still a few important rules that solo 401(k) plans must follow. These rules include:
Most 401(k) providers charge low fees for solo plans given their basic requirements. However, some won’t allow popular 401(k) features like participant loans or in-service distributions to maximize their profit. These limitations may not be a problem for some business owners, but they could disappoint others.
If you have a high income, you might want to consider making "mega back door" Roth IRA contributions to a solo 401(k) plan. This tax strategy involves contributing a significant amount of voluntary after-tax contributions to a solo plan and then immediately rolling those contributions to a Roth IRA so their amount and any future earnings can be distributable in retirement tax-free. To employ this strategy, you’ll need a solo plan that allows voluntary after-tax contributions and the in-service distribution of these contributions at any time.
Thanks to the SECURE Act of 2019 (SECURE 1.0) and the SECURE Act of 2022 (SECURE 2.0), the deadlines for adopting and contributing to a solo 401(k) plan have been extended:
Solo 401(k) plans are popular with business owners because they offer unrestricted contributions – including “mega back door” Roth IRA contributions – up to the 415 limit. The kicker? They’re typically much less expensive than other 401(k) plans because they’re small and not subject to many plan qualification requirements.
However, you want to avoid 401(k) providers that limit your solo 401(k) plan design options. These limits can keep you from maximizing your plan benefits.